Since launching its Stop Torture campaign in May 2014, Amnesty International has issued reports on torture in Mexico, Morocco, Nigeria, the Philippines and Uzbekistan. The reports show that torture is a frequent event in these countries, while the perpetrators of torture continue to enjoy impunity for their crimes.

Is torture illegal? Torture and abusive interrogation tactics are illegal under both U.S. law and international law. Torture is prohibited under federal law, as are lesser forms of detainee abuse such as cruel, inhuman, or degrading treatment.

White torture, a form of emotional and psychological torture, is widely used even today and is somewhat the worst torture technique adopted for prisoners.

• 1. ” The Real Slim Shady” by Eminem.
• 2. “ Take Your Best Shot” by Dope.
• 3. ” Dirrty” by Christina Aguilera.
• 4. ” Zikrayati (My Memories)” by Mohamed el-Qasabgi.
• 5. ” Babylon” by David Gray.
• 6. ” I Love You” by The Barney Theme.
• 7. ” Saturday Night Fever” by the Bee Gees.
• The Meow Mix theme.

In fact, the government has never prosecuted a single person for the systematic torture that the CIA and its contractors inflicted. And in the military commissions, the CIA maintains that virtually everyone who participated in torture is entitled to a cover-up of their crimes.

“Sonic torture” refers to using sound reproduction technologies to blast prisoners with a continuous noise at peak loudness in order to coerce cooperation.

Music can be used as a tool of psychological warfare. The term “music torture” is sometimes used to describe the practice. While it is acknowledged by United States interrogation experts to cause discomfort, it has also been characterized as having no “long-term effects”.

A breakthrough study recently found that misophonia is a brain-based disorder. Researchers point to a disruption in the connectivity in parts of the brain that process both sound stimulation and the fight/flight response. It also involves parts of the brain that code the importance of sounds.

White noise is random noise that has a flat spectral density — that is, the noise has the same amplitude, or intensity, throughout the audible frequency range (20 to 20,000 hertz). White noise is so named because it’s analogous to white light, which is a mixture of all visible wavelengths of light.

As with swaddling, white noise should not be used 24 hours a day. You’ll want to play it to calm crying episodes and during naps and nighttime sleep (start the sound quietly in the background during your sleepy-time routine, to get your sweetie ready to glide into dreamland).

Android. Amazon (Android version)…Relax Melodies: Sleep Sounds

• nature sounds, including wind, rustling leaves, birds, and a crackling fire.
• white noise, including hairdryer, airplane, dryer, vacuum, and fan sounds.
• water sounds, including a rainstorm, the ocean, slow waves, and lapping water.

Musical Ear Syndrome is a relatively common phenomenon where you hear non-tinnitus, phantom sounds that are not of a psychiatric nature. Typically, you would hear what sounds like music, singing or voices. For example, you begin hearing music when you are near a fan. The fan is not producing music.

Here are 20 simple ways to fall asleep as fast as possible.

• Lower the temperature.
• Use the 4-7-8 breathing method.
• Get on a schedule.
• Experience both daylight and darkness.
• Practice yoga, meditation, and mindfulness.
• Avoid looking at your clock.
• Avoid naps during the day.
• Watch what and when you eat.

The spirit gate point is located at the crease on your outer wrist, below your pinkie finger. To treat insomnia: Feel for the small, hollow space in this area and apply gentle pressure in a circular or up-and-down movement. Continue for two to three minutes.

According to acupressure experts the “poop button” is located three finger widths below your navel. This magical location is also known as Conception Vessel 6 or the “Sea of energy” and is the motherboard for many parts of your body including your digestive system, reproductive system and colon.

The locations that actually result in a KO are: Stomach 9, Gall Bladder 4, Gall Bladder 20, and Stomach 6. Stomach 9 is located on the neck, adjacent to the Adam’s Apple. Strikes there cause knock-outs by way of the Vagus nerve. The Vagus nerve actually measures the blood pressure of the arteries of the neck.

Top 5 Vulnerable Pressure Points To Hit An Attacker & Escape

• Eyes. Poking someone sharply in the eye with a finger or other object can cause temporary or permanent blindness.
• Groin. This is probably the single most painful place for either a man or woman to be hit.
• Adam’s Apple.
• Knee caps.
• Temples.

Conclusion. The best way to use pressure point techniques is with a pre-emptive strike, rather than in the middle of an all out fight. To take advantage of pressure points, you basically need to have good technique so that you are able to hit fast, hard and accurate.